Lee's Taekwondo wishes that it could offer a couple of "self-defense" classes that could guarantee your safety in the event that you would need to defend yourself.
Unfortunately, the reality is that if you are ever presented with a life situation requiring that you defend yourself, your physical response must be a conditioned one as your brain might not respond in the most efficient manner when under that level of stress.
The only way to build effective and powerful self-defense is to practice on a regular basis, preferrably 2-3 times per week.
Lee's Taekwondo' adult and children(starting age 4) programs provide the groundwork and instruction necessary to build effective self-defense, not only through physical conditioning, but also by improving one's self-confidence, one of the most important factors in deterring would-be attackers.
Don't wait to start your training! Call the location nearest you to start today!